Sport: athletics Event: 200, 100 and 4x100
metres (T42 category -
double leg amputee) Age:35
Main achievements:
400m world record at Paralympic World Cup 2011, 57.06s;
200m world record holder
London Disability Athletics Challenge 2012, 25.50s; gold medal
200m IPC World Championships 2011, 25.88s
marathon world record holder Chicago Marathon 2:42.52s
half marathon, Reading, UK 1:14.59s
In preparation: Richard Whitehead prepares to compete at the Visa London Disability Athletics Challenge LOCOG test event for the London 2012 Paralympic Games at the Olympic Stadium, London, UK, 2012.
BP is supporting six British athletes, and many
other international sportsmen and women, as
they prepare for the London 2012 Olympic
and Paralympic Games. 'Cometh the hour,
cometh the man' is tattooed on the arm of
35-year-old Paralympian and 'blade-runner'
Richard Whitehead, whose time will come
again this summer when the marathon world
record holder tackles very different events -
the 100, 200 and 4x100-metre relay.
This elite athlete, who was born without legs from above the knee - known as a congenital double amputee - talks to BP Magazine about conquering a new event, challenging perceptions and changing the rule book.
On running the 2004
New York marathon with
no experience…
"Some people thought I was
crazy. My parents were
apprehensive. I didn’t know
how I was even going to get
there. But in the late 1980s,
I had been inspired by
Canadian Terry Fox. He lost a
leg to cancer and while lots of
people in hospital were being
negative, he showed that by
being positive, you can be
successful. He attempted to
run across Canada and set
out to run 26 miles every day.
Unfortunately, he died before
he reached the end of his
journey. He sowed that seed
in my head – that one day I
would accept one of those
challenges that seem up
there in the clouds."
Richard struggled with the
training before he had
running prosthetics as he ran
on his knees using special
running cups. "I was running
late at night because of public
perceptions. But I still decided
this was going to change my
life and have an impact on
people who see me run. I
wanted to show everyone that
you can be successful and
take achievable steps to reach
that goal in the sky."
In 2004, Richard completed
the marathon in five hours
30 minutes. Since then,
Richard has run 25 marathons
and in 2009, became the firstever
double-leg amputee
to complete the marathon
in under three hours.
On running technology…
"The best kit I would recommend for any runner is a
GPS watch. It has helped me and is something I
recommend to everyone. It’s self-evaluating and tells
me if I’m on course for my goals. Everyone asks if the
prosthetics give you an advantage. There’s no
advantage – they are not springy. They’re made of
carbon fibre. It’s a resin used for aeroplane wings –
there’s no rocket boosters or anything like that. They
replicate the hamstring that’s in the leg. The forces
that you get from your legs. The action of the flexes
replicates the hamstring."
On changing events…
Richard wanted to compete in
the London 2012 Games but
there is no marathon event
for double-leg amputees and
the International Paralympic
Committee (IPC) ruled he
could not run against arm
amputees. So, he is now
preparing to compete in the
100, 200 and 4x100 metres
events in the T42
classification, but the
marathon is where his heart
lies. “For me, it is an inclusive
race with runners of all
abilities and ages competing
side by side.
“There’s a bit of a difference
between 26.2 miles and 200
metres, as you can appreciate.
I sat down with my coach, Liz
Yelling, who said: ‘Richard, if
you think you can do that,
let’s go for it.’ I like people
around me who don’t put up
barriers straight away.
On being a BP London 2012
athlete ambassador…
"BP supports my journey and
it is important to have that
relationship and platform to
take and engage with the
public. I was very keen to get
involved with the company
from the start and proud to
represent it. In London 2012,
hopefully I can share that
success."
"After I was told I would not
be able to compete in the
London 2012 marathon, I
qualified for the New Zealand
IPC World Championships
where, in 2011, I went with no
real experience."
Despite this, Richard won a
gold medal and championship
record and went on to break
the 200-metre and 400-metre
world records.
But he hasn’t forgotten the
marathon. “I want to go to the
Paralympic Games and I want
to support the next
generation of athletes. I can’t
compete in the marathon,
but hopefully, with my
performance in 2012, I can
change that ruling. I’m not
going to sit back and take no
for an answer.” In the
meantime: “I plan to smash
the 200 metres.”
On ability…
"People with an impairment
don’t come with baggage,
they come with experience.
I am a disabled athlete, but
I see myself as a person
who wants to perform at
the highest level possible,
overcoming barriers in
whatever I do."
"My parents were pushy
and got me involved in
gymnastics at a young age.
Gymnastics encompasses
all the main skills involved
in sport – balance, agility
and coordination. They
thought sport was
important and introduced
me to different
environments – not just
disabled specific
gymnastics. I have had
challenges to overcome
and, even though I have
had great support, I realised
quickly the only person
who was going to get me
through those challenges
was me."